Sober living

Aim for 3,500 to 5,000 mg a day, which might lower blood pressure 4 to 5 mm Hg. Changes in diet, weight loss, exercise, medication, stress reduction, quitting smoking and alcohol, and improving sleep quality can all lower your blood pressure long term. Studies have demonstrated small improvements in blood pressure that occur in people […]

Indeed, the consumption of four cups of wine is one of the core rituals of the Passover seder. Virtually all kosher wines carry an additional certification identifying them as suitable for drinking on Passover, but there are rare exceptions in cases where the wine is flavored with a non-Passover-approved product or it comes into contact

Entering a program with highly trained staff provides the opportunity to focus on your health, look inward, and make a life transformation. Before entering a treatment program, a teenager should receive a clinical assessment from a doctor who specializes in treating addiction to determine how to best address their unique developmental needs. Overcoming alcohol use